EGYM Blog The EGYM Blog is your resource for fitness technology, trainer knowledge, and news. All EGYM Success Stories Fitness Technology Industry News Sport Science & Health Training Tips Product Updates - | 2020-09-09 Prime Fitness Club Lorsch The Prime Fitness Club Lorsch team has used a wide variety of EGYM solutions since it opened around 5 years ago. The results speak for themselves: virtually all of their members use EGYM+ to work towards their personal training goals. Learn More - | 2020-08-24 EGYM Activity Level How much do I need to train for my health? What effects does my training have on my fitness and health? The activity level on the EGYM Branded Member App will provide the answer. The thresholds and health benefits of each activity level are based on scientific research and recommendations by the WHO as well as leading researchers in exercise and health. Every activity and training session will help you progress! Learn More - | 2020-08-24 EGYM Activity Points Trainees engage in different activities and perform them at different intensities. Initially, this makes it difficult to see which activity contributes to improving your health and fitness and by how much. What is better? Strength or endurance? And how much of each is necessary to see a lasting improvement? Learn More - | 2020-06-29 Data Protection at EGYM Data protection is of the highest priority across the EGYM group. Below you will find the most important information on how we handle data when EGYM products are used. You will find more detailed information in the conditions of your EGYM contract and in the data protection notices in the apps and on the homepage. Learn More - | 2020-06-12 Immunity Boost: EGYM Training Program The EGYM immunity boost program provides the optimal intensity and progression targeted to release as many protective myokines as possible without bringing the body in a weakened immune system state. Learn More First page « Previous page ‹ Page 1 Page 2 Page 3 Page 4 Page 5 Page 6 Current page 7 Tags (field_tags) AllEGYMSuccess StoriesFitness TechnologyIndustry NewsSport Science & HealthTraining TipsProduct Updates
- | 2020-09-09 Prime Fitness Club Lorsch The Prime Fitness Club Lorsch team has used a wide variety of EGYM solutions since it opened around 5 years ago. The results speak for themselves: virtually all of their members use EGYM+ to work towards their personal training goals. Learn More
- | 2020-08-24 EGYM Activity Level How much do I need to train for my health? What effects does my training have on my fitness and health? The activity level on the EGYM Branded Member App will provide the answer. The thresholds and health benefits of each activity level are based on scientific research and recommendations by the WHO as well as leading researchers in exercise and health. Every activity and training session will help you progress! Learn More
- | 2020-08-24 EGYM Activity Points Trainees engage in different activities and perform them at different intensities. Initially, this makes it difficult to see which activity contributes to improving your health and fitness and by how much. What is better? Strength or endurance? And how much of each is necessary to see a lasting improvement? Learn More
- | 2020-06-29 Data Protection at EGYM Data protection is of the highest priority across the EGYM group. Below you will find the most important information on how we handle data when EGYM products are used. You will find more detailed information in the conditions of your EGYM contract and in the data protection notices in the apps and on the homepage. Learn More
- | 2020-06-12 Immunity Boost: EGYM Training Program The EGYM immunity boost program provides the optimal intensity and progression targeted to release as many protective myokines as possible without bringing the body in a weakened immune system state. Learn More